Tag Archives: fears

Holding Our Light, Love and Peace in Challenging Times

Posted by shaktistar on

Hi Friends,

I wrote this recently in response to a friend’s email to me on some negative emails circulating around the net. I thought I would sharing here too, and if any of you find this information valuable, please share!

There are many negative emails circulating… about H1N1, some about civil war in the U.S. and Obama preparing troops for this, and so much more. To me, all of them seem suspiciously designed to target a particular audience — those of us who don’t watch tv or look at mainstream news because we know it’s mostly propaganda. We can’t be frightened in the usual ways, so they seem to play upon our worst fears from what we know of the shadow government. Are some or all of these circulating stories and rumors true? Perhaps. And if they are… then what? How will each of us respond? Will we crumple up in fear, incapacitated? Or will we find a new inner strength and fortitude to meet these challenges? Will we stay true to what we know inside is right, or sell out for the illusion of safety and security?

Facing these questions inside ourselves and settling them once and for all can help us to set aside our fears, breathe freely again and cultivate the calm demeanor and right actions in the present moment to create the world of our dreams and desires and bring to a close forever a world that the Illuminati would have us create from our vital, creative spiritual energy as they keep us focused on our fears. Moving beyond our fears and freeing our creative thought energy to focus on and create the world of love and peace we want to live in is the most important task in front of us in these times. And by doing so, we expand our consciousness and turn on more and more of our latent DNA each day.

What I know about facing fear and moving through it: Since 1994, when my Air Force abuse memories came to light, I have lived with the knowledge of what horrible acts some factions in this world are capable of and what COULD happen. I lived with fear for years and it kept me from really speaking out publicly as I have been doing now since December 2008. It became personally too costly to give my power away to fear any longer. What I have learned and know as a spiritual being won out over fear.

These fears have lost much of their power over me. I have 15 years of research in this field of gov’t cover ups and Illuminati plots as well as extraterrestrial abductions, contacts. I’ve looked at large numbers of scenarios because I’ve discovered that wherever I fear to look because it might be “too negative”, that “place” I fear to look then exerts a secret power over me from the shadows that I later have to go in and exorcise. And yet, I started out in this life anchored in the spiritual reality of the Love of the Creator and my whole life has been a walk seeking to reconcile the why’s of the good and evil that co-exist on this world. So when I do look at some of the negative material circulating the web, it is now from the balanced perspective of knowing that wherever the dark surfaces, there is always an equally brilliant Light to balance it… and I rest in that knowledge and in that Light, knowing that whatever happens, and I do mean WHATEVER HAPPENS, I will find my way through it, even if it means dropping my body and moving on in spirit, though I plan on staying in my body for many, many years to come… if our bodies are to be transfigured by spirit in some way in the coming months and years, from a deep sense of fun and the adventure of new learning experiences, I want to experience this!

Recently, I’ve had these insights on the negative and fear-based messages that circulate that web that really seem to jerk our chains, those of us who are wise to the military-corporate-governm

ental complex and their secret operations and agendas. See if they resonate for you.

Because those of us who are aware of the world of extraterrestrials and gov’t cover ups are not taken in by the mainstream media news hype of lies and deceit, the shadow gov’t needs to find some way to get at us, to keep us afraid too, so that our DNA cannot expand and turn on. So, these types of stories may be an attempt by them to get to us and keep us contracted with fear. So while I grant that these types of scenarios COULD happen, I have to wonder how much real basis they have in fact. Here is one more point to consider.

People have an inherent need for and desire to be free. The Illuminati have gone a long way to construct a world (a matrix) in which people have the illusion of freedom to keep them satisfied, complete with an artificially constructed reality that this world and these societies and cultures are all there is, there are no ETs, and conspiracy theories and those who researched them were ridiculed for many years.

Most people were too busy to question what might be going on under the surface, busy with family and careers and grabbing what little happiness and contentment they could along the way. So they didn’t want to be troubled with looking under the surface and didn’t like having it presented to them. This is now changing I think because of the spiritual energies increasing now on this world. We who are aware see more and more extreme measures taken to frighten people, because people are beginning to awaken in droves. The more extreme they get the more they come out of the shadows and reveal themselves and the more people wake up to their game. It’s all coming to an end for them and they know it. Some of them have accepted it, but the worst of the lot are terrified of having to face the music of what they’ve been doing for so long and are fighting it, so we get swine flu propaganda, war propaganda and every kind of fear thing dished up in the news you can imagine. And they don’t want to leave those of us out who have a good idea of what has really been going on! So a different type of tactic is done for groups like us, taking the things we fear and serving up specific rumors that will keep jolting us with fear voltage as well.

But if they ever do take overt action to step out of the shadows and become an openly tyrannical new world order, they will activate the will of the people against them in an open fashion. People have that need and desire to be free. That is the beginning of the end for them. They have a lot invested to stay in the shadows and control through infiltration and subversion as they have been doing for hundreds of years, if not much longer.

So the situation is this: Spiritual energies flooding the planet, causing more and more people to wake up. The shadow gov’ts take more and more extreme actions to frighten us so our expanding and activating DNA contracts back in and doesn’t turn on. And the more extreme they get, the more they reveal themselves and show their hand. And people keep waking up as a result. The shadow factions of the world have actually become the evolutionary pressure on all of us to awaken.

I know that fear is a real thing for many of us to deal with. Simply telling people to not be afraid is not enough. For me, I had to face all my fears and walk myself through them to get to where I am today. I wrote this blog to help people deal with fear, move through it and be free of it, as much as is possible, individual to individual. It is here: https://encounterswithhealing.wordpress.com/2009/10/26/from-fear-to-freedom/

And also, like myself who served in the military and took my oath of service, other veterans are stepping forward and standing against more and more open tyranny… see the Oath Keepers website here: http://oathkeepers.org/oath/2009/03/03/declaration-of-orders-we-will-not-obey/

I hope this helps. Even if all the rumors we hear come to pass, we will find some way through, and I’m not sure that all we hear on the news or over the web is something to get all upset over. It will happen, or it won’t. People have, with love and fortitude and the Spirit that lives in each one of us gotten through many trials and tribulations down through history. And we will continue to do so, no matter what. Even death is not the end, but a transition to a higher plane of awareness.

In loving service to humanity becoming,
Niara
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New Interview on the Lois J. Wetzel Show

Posted by shaktistar on

At the following link you can listen to a new interview I did with Lois Wetzel, Shaman, Healer, Teacher.  I noticed that my embedded interview was the same as the last one I posted so I made this change.  I’m removing the embedded players because they change content from week to week, and replacing them with links to the appropriate interviews.  If you would like to download the interviews to your computer, click on the link “The Lois J. Wetzel Show” at the top of the interview page and it will take you to her main Blogtalk Radio page where you can scroll down and find download links to the interviews there.  Again, this link below will take you to the interview page to listen online.

Extra Terrestrials, Exopolitics and More with Niara Isley

“Coming from a spiritual standpoint, Niara will be discussing the necessity of facing and moving beyond our fears to allow our consciousness expansion to continue. Also, the law of attraction teachings apply… and doing our shadow work and consciously choosing how we wish to reshape our own lives and our world. While most law of attraction teachers focus on people creating personal wealth, great relationships or other personal desires, they don’t delve into the world of shadow gov’ts, military-industrial complex conspiracy, these are becoming more apparent and transparent over time. This is a gift, they are being exposed so that humanity can more consciously choose – the collective human shadow revealing itself to be transformed. An understanding of how the gov’t-military-industrial complex continually dishes up fear through their controlled media needs to be understood so we can withdraw our vital creative spiritual energy from keeping us focused in their matrix world to envisioning and actively creating a world of love, peace and sustainability for all people. And this may be an important part of demonstrating humanity’s full sentience to ETs for full open contact. ”

You can find the follow up interview from Friday, February 5th at:

“Theories of how our Shadow goverment was Formed”

… or just visit the following blog entry for more info.

For more information on Lois Wetzel and her work, visit:

http://hotpinklotus.com/

http://edinahealingtemple.com/

Theories of How Our Shadow Government was Formed

Posted by shaktistar on

Here is the link to my follow-up interview with Lois, on origins of the shadow government, and more.  I’m removing the embedded players because they change content from week to week, and replacing them with links to the appropriate interviews.  If you would like to download my interviews to your computer, click on the link “The Lois J. Wetzel Show” at the top of the interview page and it will take you to her main Blogtalk Radio page where you can scroll down and find download links to the interviews there.  Again, this link below will take you to the interview page to listen “online”.

“Theories of how our Shadow Government was formed” Niara Isley with Lois Wetzel.

I’ve studied this material for over 14 years just to try to understand some of the things that happened to me in the military, and as an ET abductee.  I share some of my learnings and insights with Lois in this interview.

In this interview, I mentioned books by Richard Dolan, “UFOs & The National Security State, Volumes 1 & 2”.  These can be found at Amazon.com or on Richard’s website:  http://keyholepublishing.com/

Also mentioned:

Dean Radin and his book “Entangled Minds” also available on Amazon.com or his website:  http://www.deanradin.com/NewWeb/EMindex.html

Oathkeepers.org… please visit:  http://oathkeepers.org/oath/2009/03/03/declaration-of-orders-we-will-not-obey/

For more information on Lois Wetzel and her work, visit:

http://hotpinklotus.com/

http://edinahealingtemple.com/

From Fear to Freedom

Posted by shaktistar on

“And if it is a despot you would dethrone, see first that his throne erected within you is destroyed.

For how can a tyrant rule the free and the proud, but for a tyranny in their own freedom and a shame in their own pride?

And if it is a fear you would dispel, the seat of that fear is in your heart and not in the hand of the feared.”

~ From “The Prophet” by Kahlil Gibran, on Freedom

From media to government, from military to medicine, fear is being dished up to us for breakfast, lunch and dinner, including snacks.  And how did it get this way?  Partly through our own collective abdication of responsibility as a society.  For every fear that has come our way through the years, we look to authority figures in government, military or corporations to solve it for us, to keep us “safe”.  So we in part have created a system that now wishes to seize complete power and take care of us as it sees fit, ostensibly “for our own good” but actually more for the good of the corporate coffers.  One of the first steps to solving any problem is taking responsibility for helping to create it in the first place.  We are facing, with the swine flu situation and much more, losing our right to choose how we would like to care for ourselves.  To many of the things we now face that are frightening, we must simply, as a collective voice, say “No!”

It is hard to take effective action while in the grip of fear.  So first to deal with the fear.

Fear works us up, stresses us out and exhausts us.  We become hyper-vigilant, trying to foresee or predict our future and plan for multiple contingencies.  Adrenal exhaustion becomes a way of life, and our bodies become depleted of serotonin, running on too much cortisol until it becomes a chronic condition.  Our immune system suffers.  We become run down.  And yet fear continues to barrage us in more and more areas of our lives.

This takes on even more of an impact if you are one of a growing majority who are seeing the deliberate dumbing down of people across societies, beginning in schools.  More and more transparent are the smoke and mirror ploys of government, military and corporate machinations of using everyday common people  to make themselves rich and powerful, from wars on terror to now trying to force [dangerous] swine flu vaccinations on a protesting and resisting public.  We become even more wary and hyper-vigilant of our own government, working to protect ourselves from those who are supposed to serve us and our best interests.

The only real moment is the present one we are in, moment to moment.  But most of the time, fear requires that we live in the past or the future.  In the past, reviewing and reliving what has happened to us at some time, our minds cast about for some plan, some strategy to protect us from it in the future.  In the future, the imagination takes over, fed by the scary scenarios being spun out all around us, on television, radio or the internet, and the reaction is the same – planning how we might protect ourselves from catastrophe.  But if the only moment that is real is the present moment, all the time spent ruminating on past/future takes us mentally out of the present moment, while our bodies in that present moment are subjected to the damaging results of fear.

Deepak Chopra once cited of a study done on neuropeptides generated in the body simply by groups of people who watched two specially selected movies, then they measured the neuropeptide results in each group.  One test movie was The Sound of Music; inspirational, showing people caring for each other, triumphing over adversity.  On the negative side the movie used was The Omen, a movie in which terrible things happen through an evil child, who lives on at the end to go on wreaking more devastation.  In each case, the different neuropeptides generated by each film stayed in the bodies of the movie watchers for about one month.  But the effects were vastly different.  For the frightening film, the neuropeptides were destructive within the body, lowering immune response, increasing the effects of free radicals on the various body systems, affecting moods adversely.  With the inspirational film, the neuropeptides generated had the opposite effect, aiding in moods of hope, happiness, peace and contentment and the immune system was enhanced and strengthened, and other body systems functioned in a more optimal manner.

When we look at all the images, words and sounds we take in each day, including our own thoughts and feelings, even what we dream at night – all having an effect on our bodies biochemically, the importance of keeping our thoughts on positive, inspiring and loving imagery the majority of the time becomes clear.

I’m not saying that you should not pay attention to what is going on around us all in the world.  We need to be informed and pay attention, gather data and make the best decisions for ourselves and our families in these trying times that we can.  But if it crosses the line over to not being able to let go of it at some point and find relief in more uplifting and relaxing pursuits, then we might be opening ourselves up for the very kinds of things we fear actually happening to us on some level.

We need to remember that the only real moment that counts, is the present moment.

What You Can Do

Nothing can stress us out more than unformed or half-formed fears lurking in the back of our minds that we often make ourselves too busy to identify and deal with.  So the first thing to do is identify exactly what you are afraid of, and it can be one thing or several.  Write these things down and know exactly what it is that you’re afraid of or worried about.

The next step is to face each fear on the mental visualization screen of your mind.  If this thing that you are afraid of was to happen, just how would you deal with it?  How would you respond to it the moment that it happens?  How would you like to respond to it?  Knowing that many terrible things have happened on this world and people have lived and moved through such things to tell how it was, how might you be able to muster up the courage to take a deep breath, respond to what is happening moment to moment, and move through it?  Close your eyes, visualize the feared thing, and see yourself moving through the experience to the other side, in a way that leaves you whole and intact.  Do this with each fear you identify.  If you can see yourself successfully moving through circumstances that you fear, those fears will lose their power over you.

If it is death you fear, begin to understand that you are not your body, you dwell within your body. It is a sheath, it is not who you are in your essence.  Do some reading on near-death experiences (NDEs) and out-of-body experiences (OOBEs) to make this more real for you if you haven’t had such an experience yourself or haven’t really considered it before.  While most all of us would like to keep our lives in our bodies, and would avoid dying in every way possible, if it comes it is not the end of us.  Our essence, our soul, our spirit is never born, nor does it ever die.  We are eternal.

Even suffering can be met and dealt with, because we only have to deal with it one moment at a time.  Stories of how people have dealt with suffering and lived, and even been transformed by the experience somehow, are there in those who survived the WWII Nazi concentration camps or other challenging or painful situations, such as Tibetans under the Chinese occupation of their country.   Check Amazon, other online booksellers or your local bookstore for books on how others survived and moved through suffering, from the personal to wartime, societal and cultural.

Meditation can help and there are many systems of meditation.  One of the best is vipassana meditation because it allows you to develop a good relationship with the inner observer or witness we all have within, that part of our own consciousness connected to the collective and the universal consciousness that is experiencing life through each of us.  There are many wonderful “meditations” that guide you through a visualization, or a series of visualizations, and these definitely have their uses, but vipassana empowers you to learn about the inner witness part of yourself by simply observing your relationship to your thoughts and feelings and connecting with that calm inner strength we all possess.  Even meditations where you just can’t keep your focus on your breath for the mental chatter are equally valuable learning experiences as you observe how the mind resists calming down and realize that you are not your busy mind, and how much mind is connected to ego.  You simply make following your breath the focus of your attention and watch all the thoughts and feelings that arise in the mind and body as you do so, also noticing how much of the material is unreal in that it is past memories and future imaginings.  For an excellent audio course in vipassana, Google “The Inner Art of Meditation” by Jack Kornfield for various places to get this audio course online.

Learning to clear and sharpen the mind and body is a pre-requisite to getting in touch with your innate intuitive gifts.  Vipassana teachings tend to underplay this, teaching us not to get caught in anything that takes us out of our connection with the meditative state, but our expanded senses are an important part of who and what we are.  Developing them is important.  These also function best in the present moment, helping us to respond optimally to life as it happens moment to moment.

One of the pitfalls of vipassana, at least for me, was getting caught in “process”… endlessly processing over and over the same emotional, mental or physical material in different ways.  One of the 4 Noble Truths of Buddhism is that suffering exists.  However, joy also exists and to become caught in endlessly processing different forms of suffering over and over while meditating serves nothing nor anyone.  Use it as a tool for becoming quiet and developing the relationship with the inner observer.  Once you realize that your mind and your emotions are not who you really are, you are truly empowered with CHOICE about how you will direct your spiritual creative energy and attention.

Read, or listen to on CD or MP3 download, “The Power of Now”, by Eckhart Tolle, again using Google to find the version of your choice.  There is a great deal there as well that is useful, spiritual and not attached or connected in any way to any organized spiritual teaching or discipline.  It is like distilled essence of spiritual teaching without any fetters of Buddhism or Christianity or other systems.

Use Google to find a copy of the DVD movie, “The Celestine Prophecy”, from the book of the same title by James Redfield.  This movie shows us where the current shift and expansion in human consciousness could be taking us.  It shows people staying present and using their intuitive faculties in the moment to move through many challenging, even dangerous, situations.  The real ability to respond to any situation lies far less in planning and strategies, far more in the ability to stay calm and present, assess situations and take appropriate action in the present moment as it arises.

Developing the ability to tune into yourself as consciousness, sharpening your expanded intuitive senses that can be used to guide you moment to moment is one of the best securities you can provide yourself with in this challenging, chaotic world on the edge of great change.  Practice it, learn how to use it and trust it.  Learn when the true inner guidance is at work and discern when other voices of desire, or emotions like fear are whispering in your ear.  As Yoda told Luke, “You will KNOW when you are quiet.”   He also told Luke that “always in motion” is the future.  This is because the present moment and how we respond to it determines the future.  We want to make the best present moment choices we can, from clear, quiet centeredness enhanced by calm steady full breathing.

Speaking of breathing, breathing is one of the best ways to identify what you are feeling if you have been knocked out of your center and feel out of balance.  Short shallow breathing or barely breathing at all usually accompanies feelings of fear and anger.  Just as our breathing mirrors our emotional states, choosing to slow and deepen our breathing can alter our emotional states quickly for the better, as well as enhancing optimal body functioning.

Last but not least, taking in so much information each day that our minds perceive as threatening builds up a charge in our bodies, like a human capacitor.  To continue allowing that charge to accumulate, without discharging it is harmful in the ways mentioned previously here.  Exercise, from aerobic walking or running, dancing to various kinds of music, to weight-lifting can discharge the build up of energy in our bodies.  Make your exercise even more powerful by setting the intention to discharge all negative emotional energy as you do it.  Exercise is as vital to our mental and emotional health as it is physiologically.

All these strategies are those I used myself to develop my own way of facing fear and moving through it.  For many years, I felt that I had a lot to be afraid of and for far too long, I gave my power away to my fears of what would happen to me and kept silent when I could have, and should have been speaking up and out.  You can read a brief version of my story here:  http://www.ufodigest.com/news/1208/dreamland.html

Pay attention to the world around you.  Be informed, and as best as you can, be prepared in the ways you deem necessary.  Face your fears and tune your inner witness and intuitive skills.  Have the courage to say no to any form of tyranny, because bowing to it and accepting it will only strengthen it and increase it.  It’s scary to face and say no to powerful tyranny, but it is necessary and can be done when you have faced all your fears successfully.

Then shift your attention and perspective, seek out and revel in all the wonder and beauty life has to offer in endless way… in the present moment.

(If you would like some help in dealing with fear or other issues, see my “About Body-centered coaching” page for more information.  You can contact me at movebreathe@gmail.com if you are interested in a session.)