5 Guidelines for Choosing a Hypnotherapist

During my book writing years, people would email me from time to time about how to find a good hypnotherapist or hypnotist to work with for looking at extraterrestrial encounters, investigate missing time, or even to look at past lives. This underscored to me the need to have this skill to offer and I’m now certified in hypnosis. But what about people who don’t live near enough to me, or to any other hypnotherapists who are “safe” to explore memories with that might just land someplace way outside of “accepted reality”?

First of all, be sure you really want to explore your memories or missing time. It can be like opening Pandora’s Box, and it can’t really be successfully closed again. If you have memories of extraterrestrial experiences or military abductions or other-dimensional experiences, it will take you time to process and integrate such experiences. There can be much turmoil emotionally, even post-traumatic stress, as you work through this. If you are working with me, I strongly suggest continued body-centered sessions to help deal with what you’ve discovered. Even if you’ve had your session with someone else, if they are not available to help you integrate what you discover, then consider working with me or someone else you feel can truly help you. In the old days, there were what I call hit-and-run hypnosis sessions – a session would happen with a hypnotist (rather than a hypnotherapist) and then off that hypnotist would go, leaving their client with a lot of strange and/or frightening material to try and sift through and make sense of on their own.

I will be doing some limited sessions via Skype for a while to see how they go and if this is a good, viable way to work with people at a distance. My guidelines on this are firm: prospective clients must have a trusted person present with them to handle Skype and technical aspects of the session while they are exploring their memories. The other equally important aspect of this is to watch over the person being hypnotized and provide a sense of safety. “Trusted person” would mean some friend you trust completely and who you would seek out to talk about your experiences under hypnosis anyway.

But what about those who are not able to do a session via Skype for some reason? What is the best way to find help to explore your memories and experiences? Following are some suggestions.

1) Finding the right hypnotherapist/hypnotist.

If you can, find out if a possible hypnotherapist works with people who have had ET encounters, and has experience with this, and experience with ET encounters is important! In looking for a hypnotherapist, try any spiritual circles of friends or places where people gather who you feel good about. Let them know you are looking for someone, and, as much as you are comfortable with in opening up to your circle of friends or the spiritual gathering, tell them why you are looking, and ask what they know about any prospective hypnosis practitioner. If they help you find someone, then you can apply the discernment process I’ve outlined below. If you don’t have this kind of circle of support, try the yellow pages or do some internet searches for hypnosis.

2) Prepare yourself to meet and talk with a prospective hypnotherapist or hypnotist.

Before meeting and talking with them, calm and quiet any emotional or mental activity going on in you. Mental activity to quiet down: worry thoughts, racing thoughts, anxiety thoughts. Emotional activity: emotions you feel caused by the above thoughts that could be causing any emotional-body reactions, such as faster heartbeat or breathing, any tightness or sensation of contraction in the throat, chest or stomach area. Too much mental or emotional activity can jam your intuitive radar. Basically, you want a calm, quiet and centered demeanor when meeting and talking to them the first time, at least as much as possible. Then your intuitive radar can function more properly. You will be able to trust your intuition more when perceiving from this calm, centered state. If thinking and emotions come up, gently tell them you will give them time to be thought/felt later, when you are alone. Once you’ve prepared yourself by calming and centering, talk with the prospective hypnotherapist on the phone or in person (again, before agreeing to or arriving to do a session!) carefully pay attention to how you feel in your body while talking with them.

3) Take some time to yourself to assess how you felt in talking with the prospective hypnotherapist or hypnotist.

Once you’ve had this initial talk with the prospective hypnotherapist, take some time to assess how you felt in their presence from the calm centeredness, as much as you were able to cultivate and maintain. How did the discussion and information “land” in your body? In a body-mind state of calm centeredness of possible perception, what came up for you, in the mind or the body? As much as possible, perceive the spontaneously arising thoughts, emotions or body sensations that come up in meeting the hypnotherapist without too much second-guessing or dissecting with logic. I have learned to pay attention to feelings that constitute “YES” or “NO” in my body, and I believe you can also. One is yielding, relaxed and may have happiness with it, the other is resisting and has a closed, contracted feeling in the body, with mental thoughts of concern and a feeling of hesitancy.

4) Choose someone who will support YOU in working with you, not someone with a personal bias to support their own research, opinions or beliefs.

In talking with them, find out their own feelings about the kinds of experiences you want to explore, or their feelings about abductions or contacts or other strange experiences, such as military or covert ops abductions. What is their approach? If they have any set beliefs or ideas about abductions as being bad and invasive, steer clear of them. Even if your experiences feel bad or invasive to you, the last thing you need is someone who will commiserate with that or try to look for and draw out all the information supportive to such beliefs about experiences. It could make things worse for you in the long run and keep you from discovering everything about your experiences, including the gifts of your experiences that come from integrating them into your life and new expanded world view.

Mary Rodwell, a friend and hypnotherapist from Australia, has sought in her work to simply bring forth people’s experiences through gentle questioning without applying any of her own belief systems, preconceptions or prejudices to what she and her clients uncover in sessions. Because of this, she has taken her clients – including myself – to some remarkable places of understanding and insight with regard to their experiences, and it comes far more from we the clients for ourselves than from her.

5) Trust is essential to going under hypnosis.

Pay attention to your feelings and perceptions. It’s vital that you select someone to work with you feel good about. In investigating extraordinary experiences that fall outside our normal daily reality, there is enough that can be strange, otherworldly, other-dimensional, disturbing, upsetting or downright frightening. You don’t need to feel you can’t truly trust the hypnotherapist on top of all that. He or she should be a guide for you that you can fully trust.

When all is said and done, pay attention to your intuitional feelings and how they land or register in your body. Thoughts and emotions will flow from these intuitional feelings, but don’t go off into too many logical thought processes. If you feel the “YES” or “NO” in your body, trust it, and either work with the person who inspires the “YES” or move on from the person who inspires the “NO” and look further, and apply the same assessment and discernment process to the next prospective hypnotherapist or hypnotist.

I hope this post is helpful. If you have questions, I will be watching the comments section under this post and will do my best to address any questions in a follow up post or video. Watch for future posts, audio or video logs about opening to our tel-empathy and expanded senses, and discussing the concepts of resonance, dissonance and discernment.

Namaste,

Niara

Four Years: Birthing Facing the Shadow, Embracing the Light on 11/11/2013

Updates to this post!

For Kindle readers and others in other countries, the Kindle edition of my book is ready and online at Amazon.com in the USA and other countries. Please check the Amazon.com website in your location if you’d like a copy. Here is a link to the USA Amazon website offering the Kindle version: 

Facing the Shadow, Embracing the Light; Kindle version

Also, I just found out that for those in Australia or New Zealand who want to order a book, you can order them through the Amazon UK website and get reasonable shipping to your region. I really regret that I can’t send books down there – it costs 2 to 3 times the cost of the book itself to ship “down under” or overseas anywhere actually.

***

Finally! The book release date is here! For those who have been waiting, my book, Facing the Shadow, Embracing the Light: A Journey of Spirit Retrieval and Awakening is ready to buy, for those who’ve been waiting for it to come out. 

I feel so much appreciation to everyone who supported me during this long process with their friendship, with holding space and more. There are no words to express the gratitude I feel for all of you.

IMPORTANT!!  IF YOU ARE ORDERING FROM OUTSIDE THE CONTINENTAL USA:

If you are ordering from outside the continental USA, please order the book from Amazon.com – simply go to the Amazon site for your country and order it from there. Shipping books to locations outside the continental USA costs as much as the book itself and in some cases, costs 2 or 3 times the cost of the book.

A signed copy directly from me can be purchased for $22 + $5 shipping and handling [$27 total] by clicking the book image to the right:

To buy from my CreateSpace Store front (no signed copy, but faster to get your copy), click here:

Niara’s CreateSpace Store

Learning to Cry

“The deeper that sorrow carves into your being, the more joy you can contain.”
~ The Prophet, by Kahlil Gibran

I have been through extraordinary trauma; trauma that warps the mind and makes the soul weep, even when my body, conditioned to be stoic and “show no weakness” couldn’t let the weeping happen.

Fortunately, at long last, I am learning to cry; indeed, I can’t really prevent it any more. When I am moved by either grief, beauty or some other upwelling of emotion, I find myself crying. It’s as if some dam of stoicism has cracked and all kinds of tears are pouring forth at times; tears of sadness, grief, of relief, even of joy.

I can only say that it’s better to be able to weep than not. In the past, when I could not allow myself to cry to the point it seemed my ability to cry had been shut off, the internal pressure of needing an outlet for grief and not being able to get it out by giving vent to tears had me feeling like I might implode.

A New Way of Being in the World

In trying to digest way too much from the “information superhighway” that is the internet, and feeling total information overload, another big insight is making a shift from being an information and learning junkie (I’m a lifelong learner and love learning new things!) to being far more inward-focused and moving from my own inner center, listening to impulses to do this or that or just “be.” I still want to learn as needed, but will be tuning in much more deeply to following my inner guidance on what I need moment to moment. I am coming to feel – and trust – that by staying centered as much as possible, moment to moment, I can be guided to what I most need in that same moment. No need to pile on tons upon layered tons of outer data and information “just in case.”

My wonder questions: What could I learn by following my impulses, by making space inside myself for the innate wisdom I might not have even realized was in there because I’m looking outside of myself so much of the time? What knowledge might be seeded within my soul, waiting for an outlet, waiting for a special new way of listening to see what might emerge? I don’t know, but I’m excited to learn new ways of deep listening within to find out. I will be finding ways to put myself in the path of this newer way of being, opening more and more to intuitive guidance, more and more to moving on my inner impulses as much as possible.

First-time Author Learning Curves

I guess I’m a rank amateur when it comes to being a new author. There is so much more to self-publishing a book than I imagined! Next book, I’ll be much wiser. And most likely there will be more books. Right now, I’m in an “aversion to technology mode” out of necessity to get my body back in shape after 4 years of sitting, writing, editing and formatting. After all the work on Facing the Shadow, Embracing the Light, it’s time for me to give some tender-loving-care to myself for a while. Writing the book has been a vital part of my healing process… remembering, writing, expressing, sharing. And I’ve discovered in my trauma recovery work studies that the kind of back problems I have are directly related to the sexual assaults I suffered during my experiences. But I believe in the complete resiliency of the body to heal when given the right opportunities, beginning within the realm of consciousness.

Managing My Electronic Life…

Sometime in the future, reworking how I use the internet, including email, Facebook, and other digital means of communication, I’ll be creating more blog postings, written and video. In the comments sections below such entries, I’ll be paying attention to questions that people pose to me about my experiences, and I may create a Facebook group for the same purpose. I will do my best to address these questions in writing or in a short video.

I plan to do some teleconference calls with groups of people where questions can be answered in an interactive, real-time setting. Because for all the people who have suffered trauma in one way or another who resonate with my way of working with people and trauma, I want to be there for you as I can. If you are a person who needs deeper work in this area, please visit my About Body-Centered Therapy page to learn more about me and my skills and talents in this area, not the least of which is having gone through the process myself.

Posts on this website and on my Facing the Shadow, Embracing the Light website will diverge from here on… Encounters with Healing will be more devoted to the healing arts, especially as pertaining to trauma, and teaching about consciousness expansion. Facing the Shadow, Embracing the Light will be for sharing new learnings and insights about extraterrestrials, disclosure and much more about the forces impacting and shaping our world today.

I sincerely hope the book does well out in the world, as of today. I poured into it all my love of this planet, of all life here, and especially my love of humanity and the wonderful things we can become if we can accept our differences and unify to celebrate the hearts and souls that we essentially are, that simply want to love and be loved in return. From my heart to all of yours, I wish you all your highest and best personal and spiritual evolution.

In’lakech – I am another yourself,
Niara

Holding Our Light, Love and Peace in Challenging Times

Hi Friends,

I wrote this recently in response to a friend’s email to me on some negative emails circulating around the net. I thought I would sharing here too, and if any of you find this information valuable, please share!

There are many negative emails circulating… about H1N1, some about civil war in the U.S. and Obama preparing troops for this, and so much more. To me, all of them seem suspiciously designed to target a particular audience — those of us who don’t watch tv or look at mainstream news because we know it’s mostly propaganda. We can’t be frightened in the usual ways, so they seem to play upon our worst fears from what we know of the shadow government. Are some or all of these circulating stories and rumors true? Perhaps. And if they are… then what? How will each of us respond? Will we crumple up in fear, incapacitated? Or will we find a new inner strength and fortitude to meet these challenges? Will we stay true to what we know inside is right, or sell out for the illusion of safety and security?

Facing these questions inside ourselves and settling them once and for all can help us to set aside our fears, breathe freely again and cultivate the calm demeanor and right actions in the present moment to create the world of our dreams and desires and bring to a close forever a world that the Illuminati would have us create from our vital, creative spiritual energy as they keep us focused on our fears. Moving beyond our fears and freeing our creative thought energy to focus on and create the world of love and peace we want to live in is the most important task in front of us in these times. And by doing so, we expand our consciousness and turn on more and more of our latent DNA each day.

What I know about facing fear and moving through it: Since 1994, when my Air Force abuse memories came to light, I have lived with the knowledge of what horrible acts some factions in this world are capable of and what COULD happen. I lived with fear for years and it kept me from really speaking out publicly as I have been doing now since December 2008. It became personally too costly to give my power away to fear any longer. What I have learned and know as a spiritual being won out over fear.

These fears have lost much of their power over me. I have 15 years of research in this field of gov’t cover ups and Illuminati plots as well as extraterrestrial abductions, contacts. I’ve looked at large numbers of scenarios because I’ve discovered that wherever I fear to look because it might be “too negative”, that “place” I fear to look then exerts a secret power over me from the shadows that I later have to go in and exorcise. And yet, I started out in this life anchored in the spiritual reality of the Love of the Creator and my whole life has been a walk seeking to reconcile the why’s of the good and evil that co-exist on this world. So when I do look at some of the negative material circulating the web, it is now from the balanced perspective of knowing that wherever the dark surfaces, there is always an equally brilliant Light to balance it… and I rest in that knowledge and in that Light, knowing that whatever happens, and I do mean WHATEVER HAPPENS, I will find my way through it, even if it means dropping my body and moving on in spirit, though I plan on staying in my body for many, many years to come… if our bodies are to be transfigured by spirit in some way in the coming months and years, from a deep sense of fun and the adventure of new learning experiences, I want to experience this!

Recently, I’ve had these insights on the negative and fear-based messages that circulate that web that really seem to jerk our chains, those of us who are wise to the military-corporate-governm

ental complex and their secret operations and agendas. See if they resonate for you.

Because those of us who are aware of the world of extraterrestrials and gov’t cover ups are not taken in by the mainstream media news hype of lies and deceit, the shadow gov’t needs to find some way to get at us, to keep us afraid too, so that our DNA cannot expand and turn on. So, these types of stories may be an attempt by them to get to us and keep us contracted with fear. So while I grant that these types of scenarios COULD happen, I have to wonder how much real basis they have in fact. Here is one more point to consider.

People have an inherent need for and desire to be free. The Illuminati have gone a long way to construct a world (a matrix) in which people have the illusion of freedom to keep them satisfied, complete with an artificially constructed reality that this world and these societies and cultures are all there is, there are no ETs, and conspiracy theories and those who researched them were ridiculed for many years.

Most people were too busy to question what might be going on under the surface, busy with family and careers and grabbing what little happiness and contentment they could along the way. So they didn’t want to be troubled with looking under the surface and didn’t like having it presented to them. This is now changing I think because of the spiritual energies increasing now on this world. We who are aware see more and more extreme measures taken to frighten people, because people are beginning to awaken in droves. The more extreme they get the more they come out of the shadows and reveal themselves and the more people wake up to their game. It’s all coming to an end for them and they know it. Some of them have accepted it, but the worst of the lot are terrified of having to face the music of what they’ve been doing for so long and are fighting it, so we get swine flu propaganda, war propaganda and every kind of fear thing dished up in the news you can imagine. And they don’t want to leave those of us out who have a good idea of what has really been going on! So a different type of tactic is done for groups like us, taking the things we fear and serving up specific rumors that will keep jolting us with fear voltage as well.

But if they ever do take overt action to step out of the shadows and become an openly tyrannical new world order, they will activate the will of the people against them in an open fashion. People have that need and desire to be free. That is the beginning of the end for them. They have a lot invested to stay in the shadows and control through infiltration and subversion as they have been doing for hundreds of years, if not much longer.

So the situation is this: Spiritual energies flooding the planet, causing more and more people to wake up. The shadow gov’ts take more and more extreme actions to frighten us so our expanding and activating DNA contracts back in and doesn’t turn on. And the more extreme they get, the more they reveal themselves and show their hand. And people keep waking up as a result. The shadow factions of the world have actually become the evolutionary pressure on all of us to awaken.

I know that fear is a real thing for many of us to deal with. Simply telling people to not be afraid is not enough. For me, I had to face all my fears and walk myself through them to get to where I am today. I wrote this blog to help people deal with fear, move through it and be free of it, as much as is possible, individual to individual. It is here: http://encounterswithhealing.wordpress.com/2009/10/26/from-fear-to-freedom/

And also, like myself who served in the military and took my oath of service, other veterans are stepping forward and standing against more and more open tyranny… see the Oath Keepers website here: http://oathkeepers.org/oath/2009/03/03/declaration-of-orders-we-will-not-obey/

I hope this helps. Even if all the rumors we hear come to pass, we will find some way through, and I’m not sure that all we hear on the news or over the web is something to get all upset over. It will happen, or it won’t. People have, with love and fortitude and the Spirit that lives in each one of us gotten through many trials and tribulations down through history. And we will continue to do so, no matter what. Even death is not the end, but a transition to a higher plane of awareness.

In loving service to humanity becoming,
Niara

New Interview on the Lois J. Wetzel Show

At the following link you can listen to a new interview I did with Lois Wetzel, Shaman, Healer, Teacher.  I noticed that my embedded interview was the same as the last one I posted so I made this change.  I’m removing the embedded players because they change content from week to week, and replacing them with links to the appropriate interviews.  If you would like to download the interviews to your computer, click on the link “The Lois J. Wetzel Show” at the top of the interview page and it will take you to her main Blogtalk Radio page where you can scroll down and find download links to the interviews there.  Again, this link below will take you to the interview page to listen online.

Extra Terrestrials, Exopolitics and More with Niara Isley

“Coming from a spiritual standpoint, Niara will be discussing the necessity of facing and moving beyond our fears to allow our consciousness expansion to continue. Also, the law of attraction teachings apply… and doing our shadow work and consciously choosing how we wish to reshape our own lives and our world. While most law of attraction teachers focus on people creating personal wealth, great relationships or other personal desires, they don’t delve into the world of shadow gov’ts, military-industrial complex conspiracy, these are becoming more apparent and transparent over time. This is a gift, they are being exposed so that humanity can more consciously choose – the collective human shadow revealing itself to be transformed. An understanding of how the gov’t-military-industrial complex continually dishes up fear through their controlled media needs to be understood so we can withdraw our vital creative spiritual energy from keeping us focused in their matrix world to envisioning and actively creating a world of love, peace and sustainability for all people. And this may be an important part of demonstrating humanity’s full sentience to ETs for full open contact. “

You can find the follow up interview from Friday, February 5th at:

“Theories of how our Shadow goverment was Formed”

… or just visit the following blog entry for more info.

For more information on Lois Wetzel and her work, visit:

http://hotpinklotus.com/

http://edinahealingtemple.com/

Theories of How Our Shadow Government was Formed

Here is the link to my follow-up interview with Lois, on origins of the shadow government, and more.  I’m removing the embedded players because they change content from week to week, and replacing them with links to the appropriate interviews.  If you would like to download my interviews to your computer, click on the link “The Lois J. Wetzel Show” at the top of the interview page and it will take you to her main Blogtalk Radio page where you can scroll down and find download links to the interviews there.  Again, this link below will take you to the interview page to listen “online”.

“Theories of how our Shadow Government was formed” Niara Isley with Lois Wetzel.

I’ve studied this material for over 14 years just to try to understand some of the things that happened to me in the military, and as an ET abductee.  I share some of my learnings and insights with Lois in this interview.

In this interview, I mentioned books by Richard Dolan, “UFOs & The National Security State, Volumes 1 & 2″.  These can be found at Amazon.com or on Richard’s website:  http://keyholepublishing.com/

Also mentioned:

Dean Radin and his book “Entangled Minds” also available on Amazon.com or his website:  http://www.deanradin.com/NewWeb/EMindex.html

Oathkeepers.org… please visit:  http://oathkeepers.org/oath/2009/03/03/declaration-of-orders-we-will-not-obey/

For more information on Lois Wetzel and her work, visit:

http://hotpinklotus.com/

http://edinahealingtemple.com/

Niara Terela Isley & Coast to Coast last night…

To everyone who tuned in to hear me last night, sorry for my part in the interview having to be cut short by a bad phone connection.  Thank you for your time and attention.

If you want to know more about me and my story, there are several places out on the internet where you can get more information:

Articles at UFO Digest:

Nellis AFB Radar Specialist Witnesses UFO:

http://www.ufodigest.com/news/1208/dreamland.html

The Human Cost of National Security Act of 1947 Secrecy

http://www.ufodigest.com/news/0409/security.php

Interviews at Paranormal Radio Network with Joe Montaldo:

Niara with Joe on May 5, 2009

Melinda Leslie & Niara on July 8, 2009

On UFO Think Tank (now Open Minds Radio)

Niara Isley, US Air Force & Extraterrestrials

(Scroll down list to May 17, 2009, Niara Isley, US Air Force & Extraterrestrials)

YouTube Video interview with Charles Wright in 29 parts on YouTube:

http://www.youtube.com/user/milabsamnesty

I want to here express my deep gratitude to Charles, and his wife Mary for traveling to meet me for this interview and the painstaking time and care that they gave me to allow me to get into multiple topics that I consider important around the issues of disclosure, amnesty, extraterrestrial contact and giving spiritual perspectives on all of it.

My writings on Extraterrestrial subjects and the importance of disclosure and contact at the Denver Examiner:

Denver Extraterrestrial Contact Examiner

And lastly, my writings can be seen on my blogs here:

http://encounterswithhealing.wordpress.com/

http://durangoexopolitics.blogspot.com/

Niara, contactee experiencer (more in my upcoming book  on this – note below)… photos of lightships that I see at least once or more a week:

Lightships Picasa Album

Special for the 2010 International UFO Congress in my talk: A  part of my experiences never before shared publicly

There is a part of my experiences I have never shared before that I will share with at the UFO Congress in Laughlin this year as a speaker.  If you can make it to this last UFO Congress in Laughlin, NV this February I will be speaking about my experiences, healing and the insights that have flowed from that process in hopes of helping others with that process as well.  I will be there all week and will do my best to make time to meet with people as I can, and Melinda and I will be having a MILAB encounter group on Thursday evening under the guidance of primary facilitator and colleague, Mary Rodwell of ACERN in Australia.

International UFO Congress:

http://ufocongress.com/

Mary Rodwell’s Website:

http://www.acern.com.au/

Mary Rodwell’s interview with Neil Gould on YouTube:

http://www.youtube.com/watch?v=hgeGmpKpxFU

My co-speaker, Melinda Leslie’s website:

http://www.alienexperiences.com/MelindaLeslie01.html

(This is not truly the last UFO Congress, but it will be the last one in Laughlin, NV under Bob Brown’s direction.  It will be reshaped and reborn under Open Minds, who are creating new ways to get the vital word out about the reality of extraterrestrial technology, extraterrestrials themselves, helping to further disclosure and contact for the future.  Open Minds:  http://www.openminds.tv/ )

My Book-in-Work:

I am working on a book called, “Facing the Shadow, Embracing the Light” with a projected completion date by June of 2010.  Far better than radio interviews and discussions where important information comes out piecemeal in sound bites, this book is my story of how I came into this life, abductions/contacts beginning at a very early age, how they may have shaped and influenced my life, how I ended up in the military and what happened to me there.  It is about my own journey for meaning and healing and deeper self-discovery, and how my early connection to my own spirituality became the container for all of it and the lens through which I finally healed and made peace with it all.

Again, thank you so much for tuning in, and I’m sorry I couldn’t be there for you as much as I had hoped to me.  I also so appreciate Melinda for doing her best to fill in material for me when I couldn’t be on any more.  Not to worry, more interviews are up-coming.

Many Blessings,

Niara

Why encounters with healing?

Hi, I’m Niara Terela Isley.

Huge and growing volumes of written, audio, and video data point to the fact that there is indeed intelligent life in the Universe and it is visiting our Earth.  Thousands of people have been caught up in this phenomenon, have had various kinds of “encounters”, and have to deal with the aftermath of such contact.  The campaign of ridicule and denial that has been put in circulation by those who wish to cover up this contact has made it very difficult for those of us who have experienced this phenomenon and/or have had direct contact.  Healing from the trauma that can be associated with such contact is doubly hard when the powers that be deny it exists at all, and it happens so far outside our normal, human everyday reality as well.  Even positive extraterrestrial experiences can shatter one’s normal reality paradigm and leave them with a strong need for support in reorganizing their reality.  Some people avoid asking for help for months or years, in avoidance of accepting the new reality.

I have personal experience in extraterrestrial contact and have done significant healing around this issue.  I now consider all my experiences a gift and a view to a new and emerging paradigm for Earth and humanity.

If you have experienced contact or abduction with extraterrestrials, military abductions or you were or are in the military and were or are involved with extraterrestrial phenomenon and want to begin to heal from and frame your experiences in a more healthy and empowering way for yourself, please contact me at movebreathe@gmail.com.